🌐 The Digital Double Edge: Internet Addiction and its Profound Impact on Health The Internet, the greatest tool in human history, began as a revolutionary source of knowledge, communication, and freedom. In the modern era, it has transformed into a Digital Ocean, where navigation can be both beneficial and destructive. While connectivity offers countless advantages, excessive, compulsive, and uncontrolled use has given rise to a new, serious form of dependency: Internet Addiction Disorder (IAD) . IAD is not merely about spending too much time online. It is a condition where Internet use becomes the dominant activity in an individual's life, causing significant distress and functional impairment in all areas of daily life: personal, social, academic, and professional. Although it has not yet been fully included as an official diagnosis in the main diagnostic manual DSM-5 (with the exception of "Internet Gaming Disorder"), the clinical and research community recognizes i...
Diabetes
What Is Diabetes?
At what age occurs mainly
diabetes?
It it Lethal? ???
What are the causes of diabetes
mellitus?
What are the symptoms?
How do I know if I suffer
from diabetes?
Has my child diabetes?
How is diabetes treated?
Can I prevent diabetes?
Has complications?
Definition
Diabetes
occurs with high blood glucose levels. Why accumulates glucose in blood? The
glucose to be transferred from blood
into tissues and cells requires the help
of insulin produced by the pancreas. If the pancreas can not produce the
hormone insulin in the amount the body needs it can not transfer glucose from
the blood to the tissues and cells of the body and give it the energy it needs.
Symptoms
|
1. Asymptomatic
|
2. Coincidentally
|
• feel
tired
|
•
Blurred vision
|
•
frequent urination (evening)
|
•
increased thirst
|
•
intense hunger
|
•
rapid weight loss
|
•
Wound healing difficulty
|
•
itching
|
• tingling
in hands and feet
|
•
Frequent infections of the skin, urinary tract and vagina
|
TYPES OF
DIABETES
|
1. Type 1
|
•
Type 1 diabetes is the case where the pancreas can not produce the hormone
insulin. It occurs mainly in children and young adults. It appears abruptly
and needs emergency taking insulin.
|
2. Type 2
|
•
Type 2 diabetes produce insulin but not enough to meet the needs of the
organization. This type of diabetes occurs mostly in adults and overweight
people. . According to the International Diabetes Federation type 2 diabetes is the most common 90% -
95%.
|
3. Diabetes pregnancy
|
•
Appears on pregnancy in overweight women and can be dangerous for both the
mother and her child.
|
4. latent autoimmune diabetes of adults
|
5. secondary diabetes
|
People
with diabetes may experience increased urination and loss of many fluids can
cause dehydration, dried mucous, and abnormal and dry tongue. Characteristic is
the Kussmaul breathing consisting of deep and protracted with sigh breaths, and
the exhalation of acetone, blurred intellectual, decreased responsiveness to
stimuli, and drowsiness may even fall into a coma if not treated in time the
ketoxeosi.1
CAUSES
|
|
|
|
|
|
|
|
|
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COMPLICATIONS
|
Eyes
(retina damage)
|
Heart
(cardiovascular disease)
|
Kidneys
(chronic renal insufficiency)
|
Nerves
|
Feet
|
Erectile
dysfunction
|
Hypoglycemia
Hypoglycemic,
are usually patients who have taken the wrong dose of insulin, strenuous
physical exercise, or decreased food intake or carbohydrate. The patient begins
to perspire and lose the consciousness even they fall into a coma. In this case
direct glucose uptake required orally (sweets, sugary soft drinks), if he can not take glucose with mouth need to be
transferred emergent in hospital to take glucose intravenously.1
DIABETES
PREVENTION
|
Special
Diet diabetic (Avoiding carbohydrates: sugar, white flour, sugary drinks)
|
•
Carbohydrate Intake found mainly in rice, legumes, cereals, fruit.
|
•
Healthy Diet (Mediterranean Diet) Look pic 1
MegaArtvision © Xaroula Koutsouroumba pic 1
|
•
Frequent consumption of legumes, cereal particular wholegrain products rich
in fibers. Use olive oil.
    |
•
fish 2 times a week.
 |
•
Red meat once a month.
 |
•
Chicken two times a week.
 |
Reducing
body weight - Physical Exercise
MegaArtvision © Xaroula Koutsouroumba
|
Stop eating SWEETS
Sweets are delicius we all love them, but sweets must be avoid in diabetes because they may cause death, because of big glucose levels in blood.
|
Stop
smoking
|
Insulin
immediate visit to your doctor
|
Frequent
monitoring of blood sugar
|
Ask your nutricionist about the nutricion that best suits with your needs.
EPIDEMIOLOGY
According
to the International Diabetes Federation estimates that approximately 246
million people worldwide living with diabetes. Prognostic data for the future
predict that this figure will reach 380 million by 2025. Each year it is
estimated that an additional 7 million of our fellow humans develop diabetes.
People with diabetes in Europe amount comes to
53 million.
RN Nurse Professor
Charoula Koutsouroumpa
More information and references for Diabetes will find the
links below.
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🌐 The Digital Double Edge: Internet Addiction and its Profound Impact on Health The Internet, the greatest tool in human history, began as a revolutionary source of knowledge, communication, and freedom. In the modern era, it has transformed into a Digital Ocean, where navigation can be both beneficial and destructive. While connectivity offers countless advantages, excessive, compulsive, and uncontrolled use has given rise to a new, serious form of dependency: Internet Addiction Disorder (IAD) . IAD is not merely about spending too much time online. It is a condition where Internet use becomes the dominant activity in an individual's life, causing significant distress and functional impairment in all areas of daily life: personal, social, academic, and professional. Although it has not yet been fully included as an official diagnosis in the main diagnostic manual DSM-5 (with the exception of "Internet Gaming Disorder"), the clinical and research community recognizes i...
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