🌐 The Digital Double Edge: Internet Addiction and its Profound Impact on Health The Internet, the greatest tool in human history, began as a revolutionary source of knowledge, communication, and freedom. In the modern era, it has transformed into a Digital Ocean, where navigation can be both beneficial and destructive. While connectivity offers countless advantages, excessive, compulsive, and uncontrolled use has given rise to a new, serious form of dependency: Internet Addiction Disorder (IAD) . IAD is not merely about spending too much time online. It is a condition where Internet use becomes the dominant activity in an individual's life, causing significant distress and functional impairment in all areas of daily life: personal, social, academic, and professional. Although it has not yet been fully included as an official diagnosis in the main diagnostic manual DSM-5 (with the exception of "Internet Gaming Disorder"), the clinical and research community recognizes i...
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Diabetes




What Is Diabetes?

At what age occurs mainly diabetes?

Is it Lethal?

What are the causes of diabetes mellitus?

What are the symptoms?

How do I know if I suffer from diabetes?

Has my child diabetes?

How is diabetes treated?

Can I prevent diabetes?

Has complications?





Definition
         Diabetes  is a metabolic disease characterized by hyperglycemia and excessive blood glucose concentration due to a glucose metabolism disorder. Glucose accumulates in the blood and can not go into the cells and tissues to provide energy. Glucose needs the help of a hormone produced by the pancreas, insulin. If there is a problem, for example, the pancreas does not produce enough insulin then the insulin is not sufficient to carry all the glucose in the tissues and cells of the body, thereby to concentrate very high amount of glucose in  blood.







SYMPTOMS


1. Asymptomatic

2. Coincidentally

• tired
• blurred vision
• frequent urination (especially at night)
• itching
• inability wound healing
• increased thirst
• intense hunger
• rapid weight loss
•  tingling in hands and feet
• Frequent infections of the skin, urinary tract and vagina


         People with diabetes may experience increased urination and loss of many fluids can cause dehydration, dried mucous, and abnormal and dry tongue. Characteristic is the Kussmaul breathing consisting of deep and protracted with suspirate breathing and the exhalation of acetone, blurred intellectual, decreased responsiveness to stimuli, and drowsiness may even fall into a coma if ketoxeosi.1


TYPES OF DIABETES

1. Type 1
• Type 1 diabetes is the case wherein pagreas not produce any insulin. It occurs mainly in children and young adults.
2. Type 2
• Type 2 diabetes produce insulin but not enough to meet the needs of the organization. This type of diabetes occurs mostly in adults and overweight people. . According to the International Diabetes Federation (Internations Diabetes Federation) Type 2 diabetes is the most common 90% - 95%.

3. Diabetes pregnancy
4. latent autoimmune diabetes of adults
5. secondary diabetes



CAUSES




  • Usually occurs at ages 45
  • Obese people
  • Women with polycystic ovary syndrome
  • Genetic predisposition
  • Background cardiovascular event
  • Hypertension
  • Sedentary Life
  • Elevated triglyceride levels
  • Low levels of HDL - Cholesterol


COMPLICATIONS

Eyes (retina damage)
Heart (cardiovascular disease)
Kidney (Chronic kidney failure)
Nerves
Feet
Erectile Dysfunction



Hypoglycemia


           Hypoglycemia are usually patients who have taken the wrong dose of insulin, strenuous physical exercise, or decreased food intake or carbohydrate. The patient begins to perspire and lose the consciousness even Ms. fall into a coma. In this case direct glucose uptake required orally (sweets, sugary soft drinks), where WFD administered intravenously glykozi.1






DIABETES PREVENTION



Special Diet diabetic (Avoiding carbohydrates: sugar, white flour, sugary drinks)
• Carbohydrate Intake found mainly in rice, legumes, cereals, fruit.
• Healthy Diet (Mediterranean Diet)  Look at Poster pic 1

MegaArtvision © Xaroula Koutsouroumba pic 1


• Frequent consumption of legumes, cereal particular wholegrain products rich in fibers. Use olive oil.
• fish 2 times a week.
• Red meat once a month.
• Chicken two times a week.

Reducing body weight - Physical Exercise

MegaArtvision © Xaroula Koutsouroumba
Physical Ex
Stop smoking
Insulin immediate visit to your doctor
Frequent monitoring of Glucose





Ask your nutricionist about the nutricion that best suits with your needs.



EPIDEMIOLOGY



             According to the International Diabetes Federation estimates that approximately 246 million people worldwide living with diabetes. Prognostic data for the future predict that this figure will reach 380 million by 2025. Each year it is estimated that an additional 7 million of our fellow humans develop diabetes. People with diabetes in Europe amount to some 53 million.





Bachelor Nurse Professor
Charoula Koutsouroumpa






More information and references for Diabetes will find the links below.


https://www.youtube.com/user/MegaArtvision 
Greek Diabetes Federation: http://www.elodi.org/ 
Eliniki Endocrine company http://www.endo.gr 
Greek Diabetes Association http://www.ede.gr https://el.wikipedia.org/wiki http://www.neaygeia.gr/page.asp?p=514
 http://www.glaxosmithkline.gr/diabetes.html 
http://www.eof.gr/c/document_library/get_file?p_l_id=14016&folderId=34730&name=DLFE-2801.pdf http://reviews.in.gr/health/diabetes/article http://www.iatronet.gr/ygeia/endokrinologia/article/1043/vasikes-gnwseis-gia-to-sakxarwdi-diaviti-typoy-2.html 
http://www.paidiatros.com/asthenies/xronies-arrosties/diabetes-mellitus http://www.doctorshospital.gr/el/medical-library-diseases/diabetes 
http://www.diabetes-med.gr/faq_genika.htm

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