🌐 The Digital Double Edge: Internet Addiction and its Profound Impact on Health The Internet, the greatest tool in human history, began as a revolutionary source of knowledge, communication, and freedom. In the modern era, it has transformed into a Digital Ocean, where navigation can be both beneficial and destructive. While connectivity offers countless advantages, excessive, compulsive, and uncontrolled use has given rise to a new, serious form of dependency: Internet Addiction Disorder (IAD) . IAD is not merely about spending too much time online. It is a condition where Internet use becomes the dominant activity in an individual's life, causing significant distress and functional impairment in all areas of daily life: personal, social, academic, and professional. Although it has not yet been fully included as an official diagnosis in the main diagnostic manual DSM-5 (with the exception of "Internet Gaming Disorder"), the clinical and research community recognizes i...

Allergy


Have you got Sneeze ?

 Are you sniffle in spring or summer throughout the year?

Did you ever think maybe you're allergic?
Do You know it?

How often happens to you?
                                                                Sneezes with dust?

Do   flowers cause you
lacrimation
sneezing
                                   nose (stuffy continued)
without being sick?





    There are some substances once they enter into the body by inhalation causing intense sneezing lasting, continuous runny nose, watery eyes with itch. These substances are known as allergens. The allergen in the air as the pollen of flowers which we inhale, or airborne dust enters via inhalation within us and causes intense sneeze. Many people are sensitive to animal hair and feathers. Others do not know that they are allergic to be able to protect themselves.
             Nurse during examination period suffered from allergy which got worst the time of examinations and constantly sneeze 49 times and unstoppable runny nose!

What a hassle!



The causes of Allergy

•  insect (bee or wasp)
• Allergy to a drug such as penicillin
• The pollen of flowers
•  house dust mites
• Food
• Fish
• Egg
• Detergents
• psychological reasons (under investigation)





Allergy Symptoms


1.  sneeze
2. intense runny nose
3. Cough
4. Asthma
5. Fish
6. even itchy eyes, nose
7. perhaps a rash


        These symptoms are referred to various sources both in literature and in articles published occasionally via Internet vary from person to person and may others to appear more intense in others less.
The allergy can be due to psychological reasons. (under investigations)



Allergy Prevention


           The most important is to avoid the allergen that causes the allergy.

Mind pollen?

Avoid flowers and great attention in Spring


Do you have problem with  dust?

        The best way would be to regularly clean the house or room that contains a lot of dust because it's airborne and can hardly avoid it, but if you clean regularly reduces the chances to inhale if you can not to anything to avoid it if enter the inhalation you inhale then if the minimum amount that can be get at least toned soft symptoms, then cleaning personal space even for the mites are found mainly in bedding and mattresses bed, they are invisible to the naked eye but nevertheless are plentiful our mattress causing allergies without realizing it, need and mattresses bed occasionally change.


Are you allergic to  some foods?
If you are allergic to  food   remove it from your daily diet


             
         The best preventive therapy would be to do some tests as they are called allergens tests to see exactly what are you  allergic to avoid for milder symptoms. And remember t people do not have  the same allergy and of course not all of then share the same allergy for example someone may be allergic only to pollens of flowers and nothing else someone else is allergic to a food, it must therefore always be in line with your doctor so you can do some tests that are usually done either on the back or on the hand and show you via allergen tests where you are more vulnerable.

             Besides preventing some may need to deal with the allergy medication.

            Boost your immune system to have the weapons to fight allergens:
Eating healthy, only with healthy diet can strengthen the body's immune system and can cope with the invasions of allergens strain on the body.


Eat Healthy



CAUTION: 
Remove from your diet food that causes you allergy. 
Only you know it, only you know what food harms you.





online nursing
Nursing Articles 
medical articles
registered nurse



More information and references for allergy will find in the following links:

 https://www.youtube.com/user/MegaArtvision

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