🌐 The Digital Double Edge: Internet Addiction and its Profound Impact on Health The Internet, the greatest tool in human history, began as a revolutionary source of knowledge, communication, and freedom. In the modern era, it has transformed into a Digital Ocean, where navigation can be both beneficial and destructive. While connectivity offers countless advantages, excessive, compulsive, and uncontrolled use has given rise to a new, serious form of dependency: Internet Addiction Disorder (IAD) . IAD is not merely about spending too much time online. It is a condition where Internet use becomes the dominant activity in an individual's life, causing significant distress and functional impairment in all areas of daily life: personal, social, academic, and professional. Although it has not yet been fully included as an official diagnosis in the main diagnostic manual DSM-5 (with the exception of "Internet Gaming Disorder"), the clinical and research community recognizes i...




Obesity
registered nurseOBESITY


           Obesity is a condition where obese youth are more likely to have risk factors for their health and have big cardiovascular problems in future and lose their lives. An obese man has more health problems from someone else having a normal body weight. Obesity is mainly due to excessive eating, loss of control, lack of exercise.
       Adolescents may have risk of diabetes because of their high glucose levels, doctors say.
       If a person is unable alone to impose himself healthy diet and exercise, he needs to consult a specialist doctor to give him some advice that will help him lose weight, maybe you will need to place intragastric balloon, to give you a sense of fullfillness in your stomach and eating less, and of course the insertion of  intragastric balloon is surgery. The only way to avoid the obese person surgery, is to try alone to love himself and exercise.
      Children’s behaviour depends from the influences of their environments, their  families, their friends, schools,  media have also big responsibility with  the regular information they can give to our youth, children spend many hours in front of a television or a computer and is a grate source for their health information.
    Schools play a particularly role for supporting healthy behaviours, schools must invite in regular basis nurses, educators of health to inform children so the healthy life be part of their lives.
     What about society? What else she could establish to support youth from malnutricion and obesity? Society has also a big responsibility to organize lectures, speeches in all fields of society, could print some advices and share them to children, also internet, television spend some hours creating helpful audiovisual content more attractive  to influence youth for new ways of life, and make them love their bodies and avoid obesity.
           A survey conducted at Harvard published via the Internet showed that obesity in the next decade will become a major form of cancer and more dangerous than smoking
          Always consult a more experienced doctor or dietician to lose weight fast and not harmful to your health and your life.PREVENTIO

Healthy Nutricion

The Meditteranean Di




Fruits
Healthy Nutricion







Vegetables
Healthy Nutricion




Exercise

Exercise
Exercise











Prevention is better than   treatment.



Author
Charoula Koutsouroumpa
RN Nurse Professor
06/02/2015





More information about obesity you will also find the following links on the Internet and in other literature sources.

https://www.youtube.com/user/MegaArtvision


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