🌐 The Digital Double Edge: Internet Addiction and its Profound Impact on Health The Internet, the greatest tool in human history, began as a revolutionary source of knowledge, communication, and freedom. In the modern era, it has transformed into a Digital Ocean, where navigation can be both beneficial and destructive. While connectivity offers countless advantages, excessive, compulsive, and uncontrolled use has given rise to a new, serious form of dependency: Internet Addiction Disorder (IAD) . IAD is not merely about spending too much time online. It is a condition where Internet use becomes the dominant activity in an individual's life, causing significant distress and functional impairment in all areas of daily life: personal, social, academic, and professional. Although it has not yet been fully included as an official diagnosis in the main diagnostic manual DSM-5 (with the exception of "Internet Gaming Disorder"), the clinical and research community recognizes i...
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Friendship and Mental Health


Friendship and mental health



       The friendship is in crisis today. The offer of friendship, a real and sincere friendship is very beneficial to our mental health and necessary for both the difficult times of our lives and to share with  and the joys of life. Real friends are shown in very difficult times and very large joys of a person's life. Relations then judged over a long time and if the friendship stand the time  becomes like a tree, if not is demolished by a strong wind, why break to "branches".
   With my good friend I will discuss the problems of my relationship and I will ask advice, swap some respects to hear another opinion from someone who loves me, so do not feel alone ever in my life I have a friend.
    In case of course that a marriage is not going well, we have friends to discuss our problems. One would consider friendship a redundant connection in front of the actual connection of a heterosexual relationship, a marriage, for example, a family. The relationship in a good marriage can certainly covers you, and  you need no friends, but nevertheless your  friend is the one found near your partner when you do not even know you had.
  


Charoula Koutsouroumpa
Nurse Professor

06/03/2015

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